Your Narcissistic Parent Fucked You Up - Stop Passing It On

Your narcissistic parent destroyed your ability to have healthy relationships and you're doing the same shit to everyone around you.

This workbook is for adult children of narcissists who are tired of repeating toxic patterns and ready to break the cycle before they fuck up another generation.

Brutal truths about your damaged childhood:

• How being the scapegoat taught you to accept abuse as love
• Why golden children become narcissists who can't handle criticism
• How your BPD developed from never knowing which parent you'd get each day
• Why you attract partners who treat you like your narcissistic parent did
• How you learned to walk on eggshells and now you make everyone else do it too
• Why you either have no boundaries or weaponize them to control people

This workbook destroys your trauma excuses about:

• Using your childhood as a free pass to be toxic to others
• Making your partner responsible for healing your parent wounds
• Why you sabotage every good relationship because you don't believe you deserve love
• How you recreate your childhood drama in every adult relationship
• Making everyone prove they won't abandon you by pushing them away first
• Using your trauma responses to manipulate and control people

Uncomfortable patterns you'll recognize:

• How scapegoats become people-pleasers who attract more narcissists
• Why golden children can't handle being wrong or criticized
• How you developed BPD from inconsistent parenting and emotional chaos
• Why you either have no sense of self or a grandiose false self
• How you learned love is conditional and performance-based
• Why you're either completely codependent or completely avoidant

Breaking the cycle sections:

• How to stop choosing partners who remind you of your narcissistic parent
• Why your children are watching you repeat the same toxic patterns
• Learning to give yourself the validation you never got as a kid
• How to have relationships without recreating childhood trauma
• Breaking generational trauma instead of passing it on like a family heirloom

Time to stop blaming your parents for everything while doing the exact same shit to everyone else. Your future self and your kids deserve better than recycled trauma.

Digital download. No childhood validation included. Maximum uncomfortable truth about breaking toxic cycles.