I F*cked Up My Kids - A Parent's Guide to Owning Your Damage

Your kids won't talk to you. And yeah, it's probably your fault.

This isn't about making excuses or playing victim. This is about doing the hard work to earn back what you broke.

Real talk for parents who:

• Have BPD, trauma, or mental health issues that affected their parenting
• Survived toxic relationships and passed that damage down
• Are ready to stop making their healing their kids' responsibility
• Want to rebuild trust without being manipulative about it

What's inside:

• How to apologize without making it about your pain
• Why your kids don't owe you forgiveness (and that's okay)
• Scripts for taking accountability without trauma-dumping
• How to heal your own shit so you stop bleeding on everyone
• Building boundaries that aren't just control in disguise

This workbook covers:

• Breaking generational trauma cycles (for real this time)
• How your survival mechanisms became their trauma
• Why good intentions don't erase bad impact
• Rebuilding relationships from the ground up

Time to do the work. Your kids deserve a parent who's done healing, not one who's still bleeding.

Digital download. Written by someone who gets it. No judgment, just truth.